Feeling stuck, overwhelmed, ineffective or alone? It’s okay to ask for help.
Thank you for choosing Mind & Mend and for allowing me to support you in this journey toward better exploration, knowledge, and transformation of your mind. Whether you are seeking help to mend relationships in your life, your relationship with food or a relationship to painful emotions and experiences, I believe I can help. I look forward to working with you, your family and/or your child. I am so glad you’re here.
Your Therapist
Welcome to Mind & Mend, I am Patsy Carlson, a Licensed Professional Counselor (LPC) with 10 years of experience in the treatment of eating disorders and co-occurring mental health concerns in the child and adolescent population. I also have expertise in the treatment of individuals, families and caregivers.
Therapy Services
Using some of the most effective and practical treatment modalities, along with my use of authentic empathy with directed action, I support individuals, families and caregivers struggling with a range of mental health concerns on their way to feeling seen, heard and understood in their pain.
Investment
I currently do not accept Insurance and facilitate care on a self-pay basis. Mind & Mend is able to provide clients with a Superbill to seek reimbursement for services, should they qualify.
Contact
I am currently providing services via a HIPPA compliant Teletherapy Platform called SimplePractice. As this is out of the “norm” for many, please contact me for a free 20-minute consultation call in which we can explore your needs, establish if my services are a good fit and more deeply prepare you for how sessions are held in this format.
“There is sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.”
– Washington Irving
Mind & Mend can support the treatment of the following mental health concerns:
- Anxiety Disorders – Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Obsessive Compulsive Disorder (OCD)
- Depression
- Eating Disorders – Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder
- Body Image – Body Image Distress, Body Image Distortion, Body Dysmorphic Disorder (BDD)
- Family & Relational Conflict
- Life Transitions
- Self Esteem
- Social, Emotional & Academic Stress
Therapy Modalities
- Acceptance & Commitment Therapy (ACT)
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Emotion Focused Family Therapy (EFFT)
- Exposure & Response Prevention (ERP)
- Family Based Therapy (FBT)
Get Started
Seeking therapy can often feel like an overwhelming, scary and vulnerable process. Take it one step at a time and give yourself permission to explore your mind and mend your relationships today. Let’s begin, together.
“All the resources we need are in the mind.”
-THEODore roosevelt
Mind & Mend 